Food

The cold is a big issue for the channel swim with a number of people suffering from Hypothermia, so putting on weight is a big bonus. That might sound good to some of you but it is not as easy as it sounds with the training counteracting - i know - diddums.. Heard a few days ago that someone attempting the swim in July has put on 2 stone since Xmas with 'active' eating. I have managed 1 lb so far despite 2 cakes a day, Bertie's proper butter, cheese with everything etc... really have to focus on this going forward! Got a week's all inclusive work trip with Duncan in June and he assures me that will do the job - just keep up with him...